614– Calories
31g – Carbs
108g – Proteins
6g – Fats
TOTAL TIME
10 – Mins
SERVINGS
1 – Serving
INGREDIENTS
3 scoop protein powder (unflavored)
4 large egg whites
1 tbsp peanut butter
1 cup water
1 cup ice
DIRECTIONS
- Combine all the ingredients and blend
- The delicious and flavorful Peanut Butter Gainer shake is ready to enjoy.