Blogs

Egg-cellent Shake

578– Calories 40g – Carbs 76g – Proteins 13g – Fats TOTAL TIME 10 – Mins SERVINGS 1 – Serving INGREDIENTS 1½ 1 cup sugar-free

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Peanut Butter Gainer Shake

614– Calories 31g – Carbs 108g – Proteins 6g – Fats TOTAL TIME 10 – Mins SERVINGS 1 – Serving INGREDIENTS 3 scoop protein powder

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Mass Gainer Shake

715– Calories 41g – Carbs 72g – Proteins 29g – Fats TOTAL TIME 10 – Mins SERVINGS 1 – Serving INGREDIENTS 1½ cup water ½

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The Hulk Shake

148– Calories 9g – Carbs 25g – Proteins 1g – Fats TOTAL TIME 10 – Mins SERVINGS 1 – Serving INGREDIENTS 1 scoop vanilla protein

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Creatine Catalyst Shake

442– Calories 51g – Carbs 51g – Proteins 4g – Fats TOTAL TIME 10 – Mins SERVINGS 1 – Serving INGREDIENTS 2 scoop vanilla protein

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Banana Delight Shake

744– Calories 37g – Carbs 138g – Proteins 5g – Fats TOTAL TIME 10 – Mins SERVINGS 1 – Serving INGREDIENTS 1 cup water medium

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