463– Calories
32g – Carbs
53g – Proteins
14g – Fats
TOTAL TIME
10 – Mins
SERVINGS
1 – Serving
INGREDIENTS
1 cup skim milk
1 large egg whites
1 tbsp peanut butter
2½ scoop chocolate Ìäclair protein powder
1 scoop creatine powder
⅛ cup hazelnut creamer
DIRECTIONS
- Combine all the ingredients and blend
- The delicious and flavorful Peanut Butter Cup shake is ready to enjoy.