312– Calories
21g – Carbs
50g – Proteins
3g – Fats
TOTAL TIME
10 – Mins
SERVINGS
1 – Serving
INGREDIENTS
2 scoop vanilla protein powder
½ cup pineapple-orange juice
¼ tsp rum extract
½ cup water
1 cup ice
¼ tsp coconut extract
DIRECTIONS
- Combine all the ingredients and blend
- The delicious and flavorful Nada Colada shake is ready to enjoy.