Creataur – Creatine+Taurine
Creataur supplement is a combination of creatine and taurine.
Creatine is an organic compound that occurs naturally in the human body.
Its LLI beneficial effect is based on a simple mechanism that releases phosphocreatine in the muscles which increases the muscle contraction capacity and endurence
Despite the fact that creatine is also contained in food, to 100% saturate our muscles the only way is its constant supplementation.
To maximize the benefits and absorption of creatine supplementation, its recommend combining creatine with taurine.
Taurine, an amino acid is required for building block of protein, it is great for energy and as such is especially appealing to the athletes looking to the improve their performance.
Taurine is created by the body and can be found in the brain, retina, heart, and blood platelets. Taurine can be sourced from foods like meat and fish and also via supplements.
Together, creatine and taurine supplements support improved athletic performance and energy levels for training.
Creataur Suggested Usage:
Mix 1 Scoop into 250-300ml of cold water. Consume before and after workout for five days and later one serving after workout (serving size one & half scoop which is approxmently four & half grams.)
- Not recommended for children.
- Not to exceed the suggested daily usage.
- Health supplement not to be used as a substitute for a varied diet.
- This product is not intended to the diagnose, treat, cure or prevent any illness.
- No sugar added in the products Contains artificial sweetener suitable for calorie conscious.
1. Creatine and taurine are both amino acids that are involved in the muscle growth and energy production.
2. Creatine supplementation has been shown to increase muscle size and strength.
3. Taurine supplementation has been shown to improve exercise performance.
4. Creatine and taurine supplementation can help to the prevent muscle cramps.
5. Creatine and taurine supplementation can improve brain function.